Gelbe Currypaste vs Pâte de curry jaune
Overall, Gelbe Currypaste has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gelbe Currypaste | Pâte de curry jaune |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 96 kcal | 155 kcal |
| Fat | 1.3 g | 9.8 g |
| Saturated fat | 0.3 g | 3.5 g |
| Sugars | 8.2 g | 8.9 g |
| Salt | 14 g | 3.6 g |
| Fiber | 4.8 g | 1.9 g |
| Protein | 3.6 g | 1.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelbe Currypaste has 38% fewer calories (96 kcal vs 155 kcal).
- Gelbe Currypaste has 87% less fat (1.3 g vs 9.8 g).
- Gelbe Currypaste has 91% less saturated fat (0.3 g vs 3.5 g).
- Pâte de curry jaune has 74% less salt (3.6 g vs 14 g).
- Gelbe Currypaste has 60% more fiber (4.8 g vs 1.9 g).
- Gelbe Currypaste has 53% more protein (3.6 g vs 1.7 g).
- Gelbe Currypaste has the better Nutri-Score.
- Gelbe Currypaste is less processed (lower NOVA group).
- Only Pâte de curry jaune lists: Sulphur dioxide and sulphites.
Ingredients
Gelbe Currypaste
Chili, 20% Knoblauch, Schalotten, Speisesalz, Zitronengras, 6,7% Koriander, Chinesischer Ingwer, Kreuzkümmel, Kurkumapulver, Galgant Säuerungsmittel: Gitronensäure; Kaffirlimettenschale
Pâte de curry jaune
Eau, 18% lait de coco (extrait de coco, eau), 7,6 % plantes aromatiques et épices (citronnelle algalanga, curcuma, poivre, coriandre) (SULFITES), sambal oelek [piments, sel, acidifiant (E330), conservateur (E202)], huile de navette, 4,5% oignons, sucre, amidon modifie vinaigre, acidifiant (E330), extrait de citron kaffir, épaississants E412 E415), conservateur (E202), extrait de citronelle, piments verts jalapeño
FAQ
Which is healthier: Gelbe Currypaste or Pâte de curry jaune?
Overall, Gelbe Currypaste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelbe Currypaste has fewer calories: 96 kcal versus 155 kcal per 100 g.
Which has less sugar?
Gelbe Currypaste has less sugar: 8.2 g versus 8.9 g per 100 g.