Pâte de curry jaune vs Gele curry
Overall, Gele curry has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pâte de curry jaune | Gele curry |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 3 |
| Calories | 155 kcal | 196 kcal |
| Fat | 9.8 g | 11 g |
| Saturated fat | 3.5 g | 2 g |
| Sugars | 8.9 g | 2.7 g |
| Salt | 3.6 g | 0 g |
| Fiber | 1.9 g | 0.8 g |
| Protein | 1.7 g | 4.1 g |
| Additives | 5 | 1 |
| Allergens | Sulphur dioxide and sulphites | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de curry jaune has 21% fewer calories (155 kcal vs 196 kcal).
- Pâte de curry jaune has 11% less fat (9.8 g vs 11 g).
- Gele curry has 43% less saturated fat (2 g vs 3.5 g).
- Gele curry has 70% less sugar (2.7 g vs 8.9 g).
- Gele curry has 99% less salt (0 g vs 3.6 g).
- Pâte de curry jaune has 58% more fiber (1.9 g vs 0.8 g).
- Gele curry has 59% more protein (4.1 g vs 1.7 g).
- Gele curry has the better Nutri-Score.
- Gele curry is less processed (lower NOVA group).
- Only Pâte de curry jaune lists: Sulphur dioxide and sulphites.
- Only Gele curry lists: Gluten, Mustard.
Ingredients
Pâte de curry jaune
Eau, 18% lait de coco (extrait de coco, eau), 7,6 % plantes aromatiques et épices (citronnelle algalanga, curcuma, poivre, coriandre) (SULFITES), sambal oelek [piments, sel, acidifiant (E330), conservateur (E202)], huile de navette, 4,5% oignons, sucre, amidon modifie vinaigre, acidifiant (E330), extrait de citron kaffir, épaississants E412 E415), conservateur (E202), extrait de citronelle, piments verts jalapeño
Gele curry
Water, suiker, knoflook, zout, sjalot, citroengras, gedroogde rode peper (7%), curry poeder (mosterdzaad, kurkuma, korianderzaad, Efenegriekzaad, tarwebloem, zout, chili, venkelzaad, komijnzaad, zwarte peper kaff limoenschil, specerijen (korianderzaad, kurkuma, kardemom, komijnzaad, laurierblad, voedingszuur: citroenzuur, kaneel, laos, kruidnagel.
FAQ
Which is healthier: Pâte de curry jaune or Gele curry?
Overall, Gele curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de curry jaune has fewer calories: 155 kcal versus 196 kcal per 100 g.
Which has less sugar?
Gele curry has less sugar: 2.7 g versus 8.9 g per 100 g.