Pâte de curry jaune vs Thai Curry Paste
Overall, Thai Curry Paste has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pâte de curry jaune | Thai Curry Paste |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 155 kcal | 251 kcal |
| Fat | 9.8 g | 16 g |
| Saturated fat | 3.5 g | 2.4 g |
| Sugars | 8.9 g | 3.7 g |
| Salt | 3.6 g | 10.7 g |
| Fiber | 1.9 g | — |
| Protein | 1.7 g | 3.8 g |
| Additives | 5 | 1 |
| Allergens | Sulphur dioxide and sulphites | Crustaceans, Sojabohnenol |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de curry jaune has 38% fewer calories (155 kcal vs 251 kcal).
- Pâte de curry jaune has 39% less fat (9.8 g vs 16 g).
- Thai Curry Paste has 31% less saturated fat (2.4 g vs 3.5 g).
- Thai Curry Paste has 58% less sugar (3.7 g vs 8.9 g).
- Pâte de curry jaune has 66% less salt (3.6 g vs 10.7 g).
- Thai Curry Paste has 55% more protein (3.8 g vs 1.7 g).
- Thai Curry Paste is less processed (lower NOVA group).
- Only Pâte de curry jaune lists: Sulphur dioxide and sulphites.
- Only Thai Curry Paste lists: Crustaceans, Sojabohnenol.
Ingredients
Pâte de curry jaune
Eau, 18% lait de coco (extrait de coco, eau), 7,6 % plantes aromatiques et épices (citronnelle algalanga, curcuma, poivre, coriandre) (SULFITES), sambal oelek [piments, sel, acidifiant (E330), conservateur (E202)], huile de navette, 4,5% oignons, sucre, amidon modifie vinaigre, acidifiant (E330), extrait de citron kaffir, épaississants E412 E415), conservateur (E202), extrait de citronelle, piments verts jalapeño
Thai Curry Paste
Zitronengras, Knoblauch, _Sojabohnenol_, Schalotten, Salz, getrocknete rote Chili (6%), Koriander, Currypulver (Koriander, Kurkuma, Kreuzkümmel, Gewürznelke, Sternanis, Ingwer, Zimt, Muskatblüte, Karadamom, Muskatnuss), Ingwer, Galgant, Kurkuma, Kaffirlimettenschale, Kreuzkümmel, Shrimpspaste (_Shrimp_, Salz), Kurkumapulver, Säureregulator: Citronensäure
FAQ
Which is healthier: Pâte de curry jaune or Thai Curry Paste?
Overall, Thai Curry Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de curry jaune has fewer calories: 155 kcal versus 251 kcal per 100 g.
Which has less sugar?
Thai Curry Paste has less sugar: 3.7 g versus 8.9 g per 100 g.