Gelbe Curry-Paste vs Curry paste yellow
Overall, Gelbe Curry-Paste has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Gelbe Curry-Paste
Curry paste yellow
Nutrition per 100 g
| Nutrient | Gelbe Curry-Paste | Curry paste yellow |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 266 kcal | 262 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 4.1 g | 4.1 g |
| Sugars | 4.1 g | 4.1 g |
| Salt | 5.5 g | 6.3 g |
| Fiber | — | 4.8 g |
| Protein | 2.2 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelbe Curry-Paste has 13% less salt (5.5 g vs 6.3 g).
- Only Gelbe Curry-Paste lists: Soybeans.
Ingredients
Gelbe Curry-Paste
24,2 % Wasser, 23,6 % Sojabohnenöl, 9 % Zitronengras, 8,6 % getrocknete rote Chili, 8,1 % Schalotten, 7,2 % Knoblauch, 6,3 % Salz, 6,3 % Thai-Ingwer, 1,9 % Koriandersamen, 1,8 % Zucker, 1,7 % Kurkuma-Pulver, 0,5 % Kaffernlimettenschale, 0,4 % weißer Pfeffer 0,2 % Kreuzkümmel, 0,1 % Currypulver (Koriandersamen, Kurkuma, Kreuzkümmel, Gewürznelken, Sternanis, Gewürzlilie, Zimt, Muskatblüte, Kardamom, Muskatnuss), Säureregulator: Citronensäure.
Curry paste yellow
Not available.
FAQ
Which is healthier: Gelbe Curry-Paste or Curry paste yellow?
Overall, Gelbe Curry-Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry paste yellow has fewer calories: 262 kcal versus 266 kcal per 100 g.
Which has less sugar?
Gelbe Curry-Paste has less sugar: 4.1 g versus 4.1 g per 100 g.