Curry fort vs Medium Curry Powder
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Curry fort | Medium Curry Powder |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 359 kcal | 302 kcal |
| Fat | 12 g | 13.3 g |
| Saturated fat | 1.5 g | 2.4 g |
| Sugars | 3 g | 2 g |
| Salt | 0.1 g | 14.2 g |
| Fiber | 28 g | 28.9 g |
| Protein | 14 g | 14.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medium Curry Powder has 16% fewer calories (302 kcal vs 359 kcal).
- Curry fort has 38% less saturated fat (1.5 g vs 2.4 g).
- Medium Curry Powder has 33% less sugar (2 g vs 3 g).
- Curry fort has 99% less salt (0.1 g vs 14.2 g).
- Only Curry fort lists: Celery, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Curry fort
Coriandre, curcuma Cayenne, cumin, ail, fenugrec. Contient naturellement des SULFITES. Peut co thares de gluten, moutarde, sésame et céleri. *Ingrédients ne provenant pas de Dry seasonning-Ingredients: Coriander, turmeric, cayenne peppe Berlic, fenugreek. Contains naturally SULPHITES. May contain traces Smaakmaker-Ingrediënten: Koriander, kurkuma, cayennepepe noflook, fenegriek. Natuurlijke SULFIETEN. Kan sporen van gluten
Medium Curry Powder
Spices (Ground Coriander Seed, Turmeric, Ginger (8%), Cumin (7%), Ground Fenugreek (7%), Yellow _MUSTARD_ Seed, Garlic Powder, Allspice, Cayenne Pepper, Black Pepper), Salt.
FAQ
Which is healthier: Curry fort or Medium Curry Powder?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medium Curry Powder has fewer calories: 302 kcal versus 359 kcal per 100 g.
Which has less sugar?
Medium Curry Powder has less sugar: 2 g versus 3 g per 100 g.