Curry cauliflower bites vs Pimientos del Piquillo en tiras con ajo
Overall, Curry cauliflower bites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Curry cauliflower bites
Pimientos del Piquillo en tiras con ajo
Nutrition per 100 g
| Nutrient | Curry cauliflower bites | Pimientos del Piquillo en ti... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 222 kcal | 40 kcal |
| Fat | 12 g | 0.4 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 3.2 g | 7.1 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 9.6 g | — |
| Protein | 7.8 g | 1 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pimientos del Piquillo en tiras con ajo has 82% fewer calories (40 kcal vs 222 kcal).
- Pimientos del Piquillo en tiras con ajo has 97% less fat (0.4 g vs 12 g).
- Pimientos del Piquillo en tiras con ajo has 90% less saturated fat (0.1 g vs 1 g).
- Curry cauliflower bites has 55% less sugar (3.2 g vs 7.1 g).
- Curry cauliflower bites has 87% more protein (7.8 g vs 1 g).
- Curry cauliflower bites has the better Nutri-Score.
- Curry cauliflower bites is less processed (lower NOVA group).
Ingredients
Curry cauliflower bites
Chickpeas (41%) (Water, Chickpeas), Cauliflower (7%), Onion, Spinach, Rapeseed Oil, Peas, Carrot, Black Turtle Bean, Potato Flake, Apricots, Mung Beans (Mung Beans, Water), Garlic Granules, Water, Ginger, Ground Cumin, Ground Coriander, Lemon Juice Concentrate, Pumpkin Seeds, Sunflower Seeds, Coriander, Salt, Golden Linseed, Parsley, Madras Curry Powder (Ground Paprika, Garlic Powder, Chilli Powder, Ground Coriander, Ground Cumin, Ground Ginger, Ground Tumeric, Ground Clove, Ground Fennel, Ground Cassia, Ground Cardamon), Ground Tumeric, Ground Green Cardamom, Ground Clove, Crushed Chilli, Ground Fennel.
Pimientos del Piquillo en tiras con ajo
Pimientos piquillo, agua, azúcar, ajo (1,1%), sal, acidulante: ácido cítrico, endurecedor: cloruro de calcio.
FAQ
Which is healthier: Curry cauliflower bites or Pimientos del Piquillo en tiras con ajo?
Overall, Curry cauliflower bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pimientos del Piquillo en tiras con ajo has fewer calories: 40 kcal versus 222 kcal per 100 g.
Which has less sugar?
Curry cauliflower bites has less sugar: 3.2 g versus 7.1 g per 100 g.