Curry vs Curry fort
Overall, Curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Curry | Curry fort |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 210 kcal | 359 kcal |
| Fat | 5.1 g | 12 g |
| Saturated fat | 0.6 g | 1.5 g |
| Sugars | 2.4 g | 3 g |
| Salt | 29.5 g | 0.1 g |
| Fiber | 13.6 g | 28 g |
| Protein | 8.9 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry has 42% fewer calories (210 kcal vs 359 kcal).
- Curry has 58% less fat (5.1 g vs 12 g).
- Curry has 60% less saturated fat (0.6 g vs 1.5 g).
- Curry has 20% less sugar (2.4 g vs 3 g).
- Curry fort has 100% less salt (0.1 g vs 29.5 g).
- Curry fort has 52% more fiber (28 g vs 13.6 g).
- Curry fort has 36% more protein (14 g vs 8.9 g).
- Only Curry lists: Milk.
- Only Curry fort lists: Celery, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Curry
Sól, kurkuma, czosnek, gorczyca biała, cynamon, imbir, kozieradka, papryka słodka, nasiona kolendry, kmin rzymski, kardamon, goździk, papryczka chilli, anyż, pieprz czarny, gałka muszkatołowa. Produkt może zawierać: zboża zawierające gluten, jaja, mleko, soję, seler i orzeszki ziemne.
Curry fort
Coriandre, curcuma Cayenne, cumin, ail, fenugrec. Contient naturellement des SULFITES. Peut co thares de gluten, moutarde, sésame et céleri. *Ingrédients ne provenant pas de Dry seasonning-Ingredients: Coriander, turmeric, cayenne peppe Berlic, fenugreek. Contains naturally SULPHITES. May contain traces Smaakmaker-Ingrediënten: Koriander, kurkuma, cayennepepe noflook, fenegriek. Natuurlijke SULFIETEN. Kan sporen van gluten
FAQ
Which is healthier: Curry or Curry fort?
Overall, Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry has fewer calories: 210 kcal versus 359 kcal per 100 g.
Which has less sugar?
Curry has less sugar: 2.4 g versus 3 g per 100 g.