Comparison

Cured and cooked, formed beef pastrami slices vs British Pastrami

Overall, British Pastrami has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientCured and cooked, formed bee...British Pastrami
Nutri-Score c b
NOVA group — 4
Calories 142 kcal 128 kcal
Fat 4.6 g 3.6 g
Saturated fat 1.8 g 1.2 g
Sugars 1.1 g 1 g
Salt 1.6 g 1.3 g
Fiber 0.5 g 0.9 g
Protein 23.7 g 22.5 g
Additives03
AllergensBeefGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • British Pastrami has 22% less fat (3.6 g vs 4.6 g).
  • British Pastrami has 33% less saturated fat (1.2 g vs 1.8 g).
  • British Pastrami has 44% more fiber (0.9 g vs 0.5 g).
  • British Pastrami has the better Nutri-Score.
  • Only Cured and cooked, formed beef pastrami slices lists: Beef.
  • Only British Pastrami lists: Gluten.

Ingredients

Cured and cooked, formed beef pastrami slices

BEEF Sainsbury's Taste the Difference Serving suggestion PASTRAMI BEEF SLICES New York deli style cured beef brisket, lightly seasoned with coriander, paprika and black pepper ENERGY FAT RACK SALT 17641 414004059049 && 46 % of the Relence istakes Typicals per 100g Energy SKATTE D IN POFE Keep refrigerated Use by Produced in the UK British beef

British Pastrami

Beef brisket (97%), salt, wheat dextrose, stabilisers (di, tri and polyphosphates), ground paprika, cracked coriander, demerara sugar, garlic powder, red pepper powder, onion powder, sea salt, antioxidant (sodium ascorbate), cracked black pepper, ground chilli, ground coriander, dehydrated garlic, preservative (sodium nitrite).

FAQ

Which is healthier: Cured and cooked, formed beef pastrami slices or British Pastrami?

Overall, British Pastrami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British Pastrami has fewer calories: 128 kcal versus 142 kcal per 100 g.

Which has less sugar?

British Pastrami has less sugar: 1 g versus 1.1 g per 100 g.

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