Crushed Garlic vs Hvitløkmarinade
Overall, Crushed Garlic has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crushed Garlic | Hvitløkmarinade |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 101 kcal | 186 kcal |
| Fat | 0.4 g | 7.1 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 4.7 g | 21 g |
| Salt | 1 g | 3.3 g |
| Fiber | 1.5 g | 1.7 g |
| Protein | 3.8 g | 1.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crushed Garlic has 46% fewer calories (101 kcal vs 186 kcal).
- Crushed Garlic has 94% less fat (0.4 g vs 7.1 g).
- Crushed Garlic has 83% less saturated fat (0.1 g vs 0.6 g).
- Crushed Garlic has 78% less sugar (4.7 g vs 21 g).
- Crushed Garlic has 68% less salt (1 g vs 3.3 g).
- Crushed Garlic has 55% more protein (3.8 g vs 1.7 g).
- Crushed Garlic has the better Nutri-Score.
- Crushed Garlic is less processed (lower NOVA group).
Ingredients
Crushed Garlic
Water, Garlic Purée (19%). Dried Garlic (19%), Sugar, Acidity Regulator (Citric Acid Salt, Cornflour. Suitable for vegans
Hvitløkmarinade
Vann (43%), brunt sukker (sukker, rørsukkersirup) (9%), eplejuicekonsentrat (9%), eddik (7 %), rapsolje (6 %), sukker (6%), tomatpuré (4%), paprikapulver (4%), salt (3%), modifisert stivelse (av mais) (2%), hvitløk (2%), krydder (hvitløkspulver, rosmarin, persille, laurbærblad, pepper), fargestoff (E 150c), løkgranulat, surhetsregulerende middel (E 330), worcestersausaroma, hvitløksaroma, fortykningsmiddel (E415), gjærekstrakt, konserveringsmiddel (E 202).
FAQ
Which is healthier: Crushed Garlic or Hvitløkmarinade?
Overall, Crushed Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crushed Garlic has fewer calories: 101 kcal versus 186 kcal per 100 g.
Which has less sugar?
Crushed Garlic has less sugar: 4.7 g versus 21 g per 100 g.