Croquant Sésame Chocolat vs Sesame seeds and honey bar
Overall, Sesame seeds and honey bar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croquant Sésame Chocolat | Sesame seeds and honey bar |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 572 kcal | 478 kcal |
| Fat | 39 g | 26 g |
| Saturated fat | 11 g | 4 g |
| Sugars | 38 g | 35 g |
| Salt | 0.2 g | 0 g |
| Fiber | 4.4 g | 6.2 g |
| Protein | 11 g | 9.5 g |
| Additives | 3 | 0 |
| Allergens | Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesame seeds and honey bar has 16% fewer calories (478 kcal vs 572 kcal).
- Sesame seeds and honey bar has 33% less fat (26 g vs 39 g).
- Sesame seeds and honey bar has 64% less saturated fat (4 g vs 11 g).
- Sesame seeds and honey bar has 29% more fiber (6.2 g vs 4.4 g).
- Croquant Sésame Chocolat has 14% more protein (11 g vs 9.5 g).
- Sesame seeds and honey bar has the better Nutri-Score.
- Only Croquant Sésame Chocolat lists: Sesame seeds, Soybeans.
Ingredients
Croquant Sésame Chocolat
Graines de _sésame_ 37%, chocolat de couverture 25% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de _soja_ et E476, arôme), sirop de glucose, sucre.
Sesame seeds and honey bar
Not available.
FAQ
Which is healthier: Croquant Sésame Chocolat or Sesame seeds and honey bar?
Overall, Sesame seeds and honey bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesame seeds and honey bar has fewer calories: 478 kcal versus 572 kcal per 100 g.
Which has less sugar?
Sesame seeds and honey bar has less sugar: 35 g versus 38 g per 100 g.