Comparison

Croquant Sésame Chocolat vs Classic Sesame Bars

Overall, Classic Sesame Bars has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientCroquant Sésame ChocolatClassic Sesame Bars
Nutri-Score e d
NOVA group 4 4
Calories 572 kcal 499 kcal
Fat 39 g 28.7 g
Saturated fat 11 g 4.5 g
Sugars 38 g 31.5 g
Salt 0.2 g 0.1 g
Fiber 4.4 g 7.4 g
Protein 11 g 10.9 g
Additives30
AllergensSesame seeds, SoybeansSesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Classic Sesame Bars has 13% fewer calories (499 kcal vs 572 kcal).
  • Classic Sesame Bars has 26% less fat (28.7 g vs 39 g).
  • Classic Sesame Bars has 59% less saturated fat (4.5 g vs 11 g).
  • Classic Sesame Bars has 17% less sugar (31.5 g vs 38 g).
  • Classic Sesame Bars has 40% more fiber (7.4 g vs 4.4 g).
  • Classic Sesame Bars has the better Nutri-Score.
  • Only Croquant Sésame Chocolat lists: Soybeans.

Ingredients

Croquant Sésame Chocolat

Graines de _sésame_ 37%, chocolat de couverture 25% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de _soja_ et E476, arôme), sirop de glucose, sucre.

Classic Sesame Bars

49% _semințe de susan_, sirop de glucoză, zahăr

FAQ

Which is healthier: Croquant Sésame Chocolat or Classic Sesame Bars?

Overall, Classic Sesame Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Classic Sesame Bars has fewer calories: 499 kcal versus 572 kcal per 100 g.

Which has less sugar?

Classic Sesame Bars has less sugar: 31.5 g versus 38 g per 100 g.

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