Croquant Sésame Chocolat vs Sesamini croquant au sésame
Overall, Sesamini croquant au sésame has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croquant Sésame Chocolat | Sesamini croquant au sésame |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 572 kcal | 516 kcal |
| Fat | 39 g | 29 g |
| Saturated fat | 11 g | 4.6 g |
| Sugars | 38 g | 28 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 4.4 g | 4 g |
| Protein | 11 g | 12 g |
| Additives | 3 | 0 |
| Allergens | Sesame seeds, Soybeans | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesamini croquant au sésame has 26% less fat (29 g vs 39 g).
- Sesamini croquant au sésame has 58% less saturated fat (4.6 g vs 11 g).
- Sesamini croquant au sésame has 26% less sugar (28 g vs 38 g).
- Sesamini croquant au sésame has the better Nutri-Score.
- Sesamini croquant au sésame is less processed (lower NOVA group).
- Only Croquant Sésame Chocolat lists: Soybeans.
Ingredients
Croquant Sésame Chocolat
Graines de _sésame_ 37%, chocolat de couverture 25% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de _soja_ et E476, arôme), sirop de glucose, sucre.
Sesamini croquant au sésame
Sésame grillé 50%, sirop de riz, sucre de canne complet, sucre de canne. Peut contenir des traces de fruits à coque et d'arachides.
FAQ
Which is healthier: Croquant Sésame Chocolat or Sesamini croquant au sésame?
Overall, Sesamini croquant au sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesamini croquant au sésame has fewer calories: 516 kcal versus 572 kcal per 100 g.
Which has less sugar?
Sesamini croquant au sésame has less sugar: 28 g versus 38 g per 100 g.