Croquant Sésame Chocolat vs Barrita de Sesamo
Overall, Barrita de Sesamo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Croquant Sésame Chocolat
Barrita de Sesamo
Nutrition per 100 g
| Nutrient | Croquant Sésame Chocolat | Barrita de Sesamo |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 572 kcal | 528 kcal |
| Fat | 39 g | 32.6 g |
| Saturated fat | 11 g | 4.8 g |
| Sugars | 38 g | 27 g |
| Salt | 0.2 g | 0 g |
| Fiber | 4.4 g | 9.3 g |
| Protein | 11 g | 16.6 g |
| Additives | 3 | 0 |
| Allergens | Sesame seeds, Soybeans | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barrita de Sesamo has 16% less fat (32.6 g vs 39 g).
- Barrita de Sesamo has 56% less saturated fat (4.8 g vs 11 g).
- Barrita de Sesamo has 29% less sugar (27 g vs 38 g).
- Barrita de Sesamo has 53% more fiber (9.3 g vs 4.4 g).
- Barrita de Sesamo has 34% more protein (16.6 g vs 11 g).
- Barrita de Sesamo has the better Nutri-Score.
- Only Croquant Sésame Chocolat lists: Soybeans.
Ingredients
Croquant Sésame Chocolat
Graines de _sésame_ 37%, chocolat de couverture 25% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de _soja_ et E476, arôme), sirop de glucose, sucre.
Barrita de Sesamo
Semillas de _sésamo_* (62%), sirope de glucosa*, azúcar de caña* . (* Productos procedentes de la agricultura ecológica).
FAQ
Which is healthier: Croquant Sésame Chocolat or Barrita de Sesamo?
Overall, Barrita de Sesamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barrita de Sesamo has fewer calories: 528 kcal versus 572 kcal per 100 g.
Which has less sugar?
Barrita de Sesamo has less sugar: 27 g versus 38 g per 100 g.