Barrita de Sesamo vs Sésame bars
Overall, Barrita de Sesamo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Barrita de Sesamo
Sésame bars
Nutrition per 100 g
| Nutrient | Barrita de Sesamo | Sésame bars |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 528 kcal | 564 kcal |
| Fat | 32.6 g | 34.4 g |
| Saturated fat | 4.8 g | 7 g |
| Sugars | 27 g | 40 g |
| Salt | 0 g | 0 g |
| Fiber | 9.3 g | 0 g |
| Protein | 16.6 g | 15.6 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barrita de Sesamo has 31% less saturated fat (4.8 g vs 7 g).
- Barrita de Sesamo has 33% less sugar (27 g vs 40 g).
- Barrita de Sesamo has 100% more fiber (9.3 g vs 0 g).
- Barrita de Sesamo has the better Nutri-Score.
- Only Barrita de Sesamo lists: Sesame seeds.
Ingredients
Barrita de Sesamo
Semillas de _sésamo_* (62%), sirope de glucosa*, azúcar de caña* . (* Productos procedentes de la agricultura ecológica).
Sésame bars
Grains de sésame 49%, sucre, sirop de maïs.
FAQ
Which is healthier: Barrita de Sesamo or Sésame bars?
Overall, Barrita de Sesamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barrita de Sesamo has fewer calories: 528 kcal versus 564 kcal per 100 g.
Which has less sugar?
Barrita de Sesamo has less sugar: 27 g versus 40 g per 100 g.