Sesamini croquant au sésame vs Barrita de Sesamo
Neither product is clearly better overall — it depends on what matters most to you.
Sesamini croquant au sésame
Barrita de Sesamo
Nutrition per 100 g
| Nutrient | Sesamini croquant au sésame | Barrita de Sesamo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 516 kcal | 528 kcal |
| Fat | 29 g | 32.6 g |
| Saturated fat | 4.6 g | 4.8 g |
| Sugars | 28 g | 27 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4 g | 9.3 g |
| Protein | 12 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesamini croquant au sésame has 11% less fat (29 g vs 32.6 g).
- Barrita de Sesamo has 57% more fiber (9.3 g vs 4 g).
- Barrita de Sesamo has 28% more protein (16.6 g vs 12 g).
- Sesamini croquant au sésame is less processed (lower NOVA group).
Ingredients
Sesamini croquant au sésame
Sésame grillé 50%, sirop de riz, sucre de canne complet, sucre de canne. Peut contenir des traces de fruits à coque et d'arachides.
Barrita de Sesamo
Semillas de _sésamo_* (62%), sirope de glucosa*, azúcar de caña* . (* Productos procedentes de la agricultura ecológica).
FAQ
Which is healthier: Sesamini croquant au sésame or Barrita de Sesamo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesamini croquant au sésame has fewer calories: 516 kcal versus 528 kcal per 100 g.
Which has less sugar?
Barrita de Sesamo has less sugar: 27 g versus 28 g per 100 g.