Sesamini croquant au sésame vs Sesame seeds and honey bar
Overall, Sesame seeds and honey bar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sesamini croquant au sésame | Sesame seeds and honey bar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 516 kcal | 478 kcal |
| Fat | 29 g | 26 g |
| Saturated fat | 4.6 g | 4 g |
| Sugars | 28 g | 35 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4 g | 6.2 g |
| Protein | 12 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesame seeds and honey bar has 10% less fat (26 g vs 29 g).
- Sesame seeds and honey bar has 13% less saturated fat (4 g vs 4.6 g).
- Sesamini croquant au sésame has 20% less sugar (28 g vs 35 g).
- Sesame seeds and honey bar has 35% more fiber (6.2 g vs 4 g).
- Sesamini croquant au sésame has 21% more protein (12 g vs 9.5 g).
- Only Sesamini croquant au sésame lists: Sesame seeds.
Ingredients
Sesamini croquant au sésame
Sésame grillé 50%, sirop de riz, sucre de canne complet, sucre de canne. Peut contenir des traces de fruits à coque et d'arachides.
Sesame seeds and honey bar
Not available.
FAQ
Which is healthier: Sesamini croquant au sésame or Sesame seeds and honey bar?
Overall, Sesame seeds and honey bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesame seeds and honey bar has fewer calories: 478 kcal versus 516 kcal per 100 g.
Which has less sugar?
Sesamini croquant au sésame has less sugar: 28 g versus 35 g per 100 g.