Sesamini croquant au sésame vs Sesamini con cioccolato
Overall, Sesamini croquant au sésame has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sesamini croquant au sésame | Sesamini con cioccolato |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 516 kcal | 538 kcal |
| Fat | 29 g | 33 g |
| Saturated fat | 4.6 g | 6.3 g |
| Sugars | 28 g | 28 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 4 g | — |
| Protein | 12 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesamini croquant au sésame has 12% less fat (29 g vs 33 g).
- Sesamini croquant au sésame has 27% less saturated fat (4.6 g vs 6.3 g).
- Sesamini croquant au sésame has 71% more protein (12 g vs 3.5 g).
- Sesamini croquant au sésame has the better Nutri-Score.
- Only Sesamini croquant au sésame lists: Sesame seeds.
Ingredients
Sesamini croquant au sésame
Sésame grillé 50%, sirop de riz, sucre de canne complet, sucre de canne. Peut contenir des traces de fruits à coque et d'arachides.
Sesamini con cioccolato
Not available.
FAQ
Which is healthier: Sesamini croquant au sésame or Sesamini con cioccolato?
Overall, Sesamini croquant au sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesamini croquant au sésame has fewer calories: 516 kcal versus 538 kcal per 100 g.
Which has less sugar?
Sesamini croquant au sésame has less sugar: 28 g versus 28 g per 100 g.