Comparison

Sesamini con cioccolato vs Sesame seeds and honey bar

Overall, Sesame seeds and honey bar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Sesamini con cioccolato

Sesamini con cioccolato

Pellito · 40 g
e
Better choice
Sesame seeds and honey bar

Sesame seeds and honey bar

Alce nero
d

Nutrition per 100 g

NutrientSesamini con cioccolatoSesame seeds and honey bar
Nutri-Score e d
NOVA group — —
Calories 538 kcal 478 kcal
Fat 33 g 26 g
Saturated fat 6.3 g 4 g
Sugars 28 g 35 g
Salt 0.2 g 0 g
Fiber — 6.2 g
Protein 3.5 g 9.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sesame seeds and honey bar has 11% fewer calories (478 kcal vs 538 kcal).
  • Sesame seeds and honey bar has 21% less fat (26 g vs 33 g).
  • Sesame seeds and honey bar has 37% less saturated fat (4 g vs 6.3 g).
  • Sesamini con cioccolato has 20% less sugar (28 g vs 35 g).
  • Sesame seeds and honey bar has 63% more protein (9.5 g vs 3.5 g).
  • Sesame seeds and honey bar has the better Nutri-Score.

Ingredients

Sesamini con cioccolato

Not available.

Sesame seeds and honey bar

Not available.

FAQ

Which is healthier: Sesamini con cioccolato or Sesame seeds and honey bar?

Overall, Sesame seeds and honey bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sesame seeds and honey bar has fewer calories: 478 kcal versus 538 kcal per 100 g.

Which has less sugar?

Sesamini con cioccolato has less sugar: 28 g versus 35 g per 100 g.

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