Comparison

Classic Sesame Bars vs Sesame seeds and honey bar

Overall, Classic Sesame Bars has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Classic Sesame Bars

Classic Sesame Bars

Lidl · 81 g
d NOVA 4
Sesame seeds and honey bar

Sesame seeds and honey bar

Alce nero
d

Nutrition per 100 g

NutrientClassic Sesame BarsSesame seeds and honey bar
Nutri-Score d d
NOVA group 4 —
Calories 499 kcal 478 kcal
Fat 28.7 g 26 g
Saturated fat 4.5 g 4 g
Sugars 31.5 g 35 g
Salt 0.1 g 0 g
Fiber 7.4 g 6.2 g
Protein 10.9 g 9.5 g
Additives00
AllergensSesame seedsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sesame seeds and honey bar has 11% less saturated fat (4 g vs 4.5 g).
  • Classic Sesame Bars has 10% less sugar (31.5 g vs 35 g).
  • Classic Sesame Bars has 16% more fiber (7.4 g vs 6.2 g).
  • Classic Sesame Bars has 13% more protein (10.9 g vs 9.5 g).
  • Only Classic Sesame Bars lists: Sesame seeds.

Ingredients

Classic Sesame Bars

49% _semințe de susan_, sirop de glucoză, zahăr

Sesame seeds and honey bar

Not available.

FAQ

Which is healthier: Classic Sesame Bars or Sesame seeds and honey bar?

Overall, Classic Sesame Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sesame seeds and honey bar has fewer calories: 478 kcal versus 499 kcal per 100 g.

Which has less sugar?

Classic Sesame Bars has less sugar: 31.5 g versus 35 g per 100 g.

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