Comparison

Sesame seeds and honey bar vs Sésame bars

Overall, Sesame seeds and honey bar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Better choice
Sesame seeds and honey bar

Sesame seeds and honey bar

Alce nero
d
Sésame bars

Sésame bars

SWEET PETITES · 96 g (6 x 16g)
e NOVA 4

Nutrition per 100 g

NutrientSesame seeds and honey barSésame bars
Nutri-Score d e
NOVA group — 4
Calories 478 kcal 564 kcal
Fat 26 g 34.4 g
Saturated fat 4 g 7 g
Sugars 35 g 40 g
Salt 0 g 0 g
Fiber 6.2 g 0 g
Protein 9.5 g 15.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sesame seeds and honey bar has 15% fewer calories (478 kcal vs 564 kcal).
  • Sesame seeds and honey bar has 24% less fat (26 g vs 34.4 g).
  • Sesame seeds and honey bar has 43% less saturated fat (4 g vs 7 g).
  • Sesame seeds and honey bar has 13% less sugar (35 g vs 40 g).
  • Sesame seeds and honey bar has 100% more fiber (6.2 g vs 0 g).
  • Sésame bars has 39% more protein (15.6 g vs 9.5 g).
  • Sesame seeds and honey bar has the better Nutri-Score.

Ingredients

Sesame seeds and honey bar

Not available.

Sésame bars

Grains de sésame 49%, sucre, sirop de maïs.

FAQ

Which is healthier: Sesame seeds and honey bar or Sésame bars?

Overall, Sesame seeds and honey bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sesame seeds and honey bar has fewer calories: 478 kcal versus 564 kcal per 100 g.

Which has less sugar?

Sesame seeds and honey bar has less sugar: 35 g versus 40 g per 100 g.

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