Croquant Sésame Chocolat vs Sésame bars
Overall, Sésame bars has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croquant Sésame Chocolat | Sésame bars |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 572 kcal | 564 kcal |
| Fat | 39 g | 34.4 g |
| Saturated fat | 11 g | 7 g |
| Sugars | 38 g | 40 g |
| Salt | 0.2 g | 0 g |
| Fiber | 4.4 g | 0 g |
| Protein | 11 g | 15.6 g |
| Additives | 3 | 0 |
| Allergens | Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sésame bars has 12% less fat (34.4 g vs 39 g).
- Sésame bars has 36% less saturated fat (7 g vs 11 g).
- Croquant Sésame Chocolat has 100% more fiber (4.4 g vs 0 g).
- Sésame bars has 29% more protein (15.6 g vs 11 g).
- Only Croquant Sésame Chocolat lists: Sesame seeds, Soybeans.
Ingredients
Croquant Sésame Chocolat
Graines de _sésame_ 37%, chocolat de couverture 25% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de _soja_ et E476, arôme), sirop de glucose, sucre.
Sésame bars
Grains de sésame 49%, sucre, sirop de maïs.
FAQ
Which is healthier: Croquant Sésame Chocolat or Sésame bars?
Overall, Sésame bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sésame bars has fewer calories: 564 kcal versus 572 kcal per 100 g.
Which has less sugar?
Croquant Sésame Chocolat has less sugar: 38 g versus 40 g per 100 g.