Classic Sesame Bars vs Barrita de Sesamo
Overall, Barrita de Sesamo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Classic Sesame Bars
Barrita de Sesamo
Nutrition per 100 g
| Nutrient | Classic Sesame Bars | Barrita de Sesamo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 528 kcal |
| Fat | 28.7 g | 32.6 g |
| Saturated fat | 4.5 g | 4.8 g |
| Sugars | 31.5 g | 27 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.4 g | 9.3 g |
| Protein | 10.9 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic Sesame Bars has 12% less fat (28.7 g vs 32.6 g).
- Barrita de Sesamo has 14% less sugar (27 g vs 31.5 g).
- Barrita de Sesamo has 21% more fiber (9.3 g vs 7.4 g).
- Barrita de Sesamo has 34% more protein (16.6 g vs 10.9 g).
Ingredients
Classic Sesame Bars
49% _semințe de susan_, sirop de glucoză, zahăr
Barrita de Sesamo
Semillas de _sésamo_* (62%), sirope de glucosa*, azúcar de caña* . (* Productos procedentes de la agricultura ecológica).
FAQ
Which is healthier: Classic Sesame Bars or Barrita de Sesamo?
Overall, Barrita de Sesamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Classic Sesame Bars has fewer calories: 499 kcal versus 528 kcal per 100 g.
Which has less sugar?
Barrita de Sesamo has less sugar: 27 g versus 31.5 g per 100 g.