Traditional Brittle With Peanuts & Sesame Seeds 60g vs Sesame seeds and honey bar
Overall, Traditional Brittle With Peanuts & Sesame Seeds 60g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Traditional Brittle With Peanuts & Sesame Seeds 60g
Sesame seeds and honey bar
Nutrition per 100 g
| Nutrient | Traditional Brittle With Pea... | Sesame seeds and honey bar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 519 kcal | 478 kcal |
| Fat | 36.6 g | 26 g |
| Saturated fat | 4.8 g | 4 g |
| Sugars | 26.7 g | 35 g |
| Salt | 0 g | 0 g |
| Fiber | 6.9 g | 6.2 g |
| Protein | 17.7 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Peanuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesame seeds and honey bar has 29% less fat (26 g vs 36.6 g).
- Sesame seeds and honey bar has 17% less saturated fat (4 g vs 4.8 g).
- Traditional Brittle With Peanuts & Sesame Seeds 60g has 24% less sugar (26.7 g vs 35 g).
- Traditional Brittle With Peanuts & Sesame Seeds 60g has 10% more fiber (6.9 g vs 6.2 g).
- Traditional Brittle With Peanuts & Sesame Seeds 60g has 46% more protein (17.7 g vs 9.5 g).
- Only Traditional Brittle With Peanuts & Sesame Seeds 60g lists: Peanuts, Sesame seeds.
Ingredients
Traditional Brittle With Peanuts & Sesame Seeds 60g
PEANUTS, SESAME, SUGAR, HONEY.
Sesame seeds and honey bar
Not available.
FAQ
Which is healthier: Traditional Brittle With Peanuts & Sesame Seeds 60g or Sesame seeds and honey bar?
Overall, Traditional Brittle With Peanuts & Sesame Seeds 60g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesame seeds and honey bar has fewer calories: 478 kcal versus 519 kcal per 100 g.
Which has less sugar?
Traditional Brittle With Peanuts & Sesame Seeds 60g has less sugar: 26.7 g versus 35 g per 100 g.