Croissants vs Croissants
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croissants | Croissants |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 421 kcal | 470 kcal |
| Fat | 22 g | 28 g |
| Saturated fat | 11 g | 14 g |
| Sugars | 19 g | 12 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 0 g | 4.3 g |
| Protein | 6.6 g | 6.9 g |
| Additives | 6 | 7 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 10% fewer calories (421 kcal vs 470 kcal).
- Croissants has 21% less fat (22 g vs 28 g).
- Croissants has 21% less saturated fat (11 g vs 14 g).
- Croissants has 37% less sugar (12 g vs 19 g).
- Croissants has 38% less salt (0.7 g vs 1.1 g).
- Croissants has 100% more fiber (4.3 g vs 0 g).
- Only Croissants lists: Nuts, Soybeans.
Ingredients
Croissants
Farine de blé française 53%, huiles et graisses végétales (palme 15.5%, colza), eau, sucre, levure, sel, dextrose, émulsifiants (E471, E472e), œufs entiers frais 0.9%, arômes naturels (contient alcool), levure désactivée, épaississant (gomme de xanthane), lactose, conservateur (propionate de calcium), colorant (béta carotène).
Croissants
Farine de blé, graisse de palme, huiles végétales (palme, tournesol, soja) en proportion variable, sucre, dextrose. lactoérum en poudre, oeuf liquide, levure, émulsifiants (E471 et E472e), sel, protéines de lait, conservateurs (E282 et E202) arômes, gluten de blé, stabilisant (E412), agent de traitement de la farine (E300) et colorant (E160a). Peut contenir des traces fruits à coque, des graines de sésame et soja.
FAQ
Which is healthier: Croissants or Croissants?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 421 kcal versus 470 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 12 g versus 19 g per 100 g.