Croissants vs Croissants
Overall, Croissants has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croissants | Croissants |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 421 kcal |
| Fat | 18 g | 22 g |
| Saturated fat | 9.3 g | 11 g |
| Sugars | 9.3 g | 19 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 2.9 g | 0 g |
| Protein | 6.8 g | 6.6 g |
| Additives | 5 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 18% less fat (18 g vs 22 g).
- Croissants has 15% less saturated fat (9.3 g vs 11 g).
- Croissants has 51% less sugar (9.3 g vs 19 g).
- Croissants has 100% more fiber (2.9 g vs 0 g).
Ingredients
Croissants
Farine de blé 52% ; graisse' et huile végétales (palme, tournesol, coprah) ; eau ; sucre ; levure ; gluten de blé ; sel ; émulsifiants : E471, E472e ; lait écrémé en poudre ; épaississant : E466 ; colorant : Ei 60a ; antioxydant: E300 ; protéines de lait ; acidifiant : E330.Traces d'œufs et fruits à coque.
Croissants
Farine de blé française 53%, huiles et graisses végétales (palme 15.5%, colza), eau, sucre, levure, sel, dextrose, émulsifiants (E471, E472e), œufs entiers frais 0.9%, arômes naturels (contient alcool), levure désactivée, épaississant (gomme de xanthane), lactose, conservateur (propionate de calcium), colorant (béta carotène).
FAQ
Which is healthier: Croissants or Croissants?
Overall, Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 387 kcal versus 421 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 9.3 g versus 19 g per 100 g.