Croissants vs 6 Vegan Croissants
Overall, 6 Vegan Croissants has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croissants | 6 Vegan Croissants |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 421 kcal | 329 kcal |
| Fat | 22 g | 17.7 g |
| Saturated fat | 11 g | 4 g |
| Sugars | 19 g | 3.2 g |
| Salt | 1.1 g | — |
| Fiber | 0 g | 0.8 g |
| Protein | 6.6 g | 5.9 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Vegan Croissants has 22% fewer calories (329 kcal vs 421 kcal).
- 6 Vegan Croissants has 20% less fat (17.7 g vs 22 g).
- 6 Vegan Croissants has 64% less saturated fat (4 g vs 11 g).
- 6 Vegan Croissants has 83% less sugar (3.2 g vs 19 g).
- 6 Vegan Croissants has 100% more fiber (0.8 g vs 0 g).
- Croissants has 11% more protein (6.6 g vs 5.9 g).
- Only Croissants lists: Eggs, Gluten, Milk.
Ingredients
Croissants
Farine de blé française 53%, huiles et graisses végétales (palme 15.5%, colza), eau, sucre, levure, sel, dextrose, émulsifiants (E471, E472e), œufs entiers frais 0.9%, arômes naturels (contient alcool), levure désactivée, épaississant (gomme de xanthane), lactose, conservateur (propionate de calcium), colorant (béta carotène).
6 Vegan Croissants
Not available.
FAQ
Which is healthier: Croissants or 6 Vegan Croissants?
Overall, 6 Vegan Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Vegan Croissants has fewer calories: 329 kcal versus 421 kcal per 100 g.
Which has less sugar?
6 Vegan Croissants has less sugar: 3.2 g versus 19 g per 100 g.