Croissants vs 6 Vegan Croissants
Overall, 6 Vegan Croissants has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croissants | 6 Vegan Croissants |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 387 kcal | 329 kcal |
| Fat | 18 g | 17.7 g |
| Saturated fat | 9.3 g | 4 g |
| Sugars | 9.3 g | 3.2 g |
| Salt | 1.4 g | — |
| Fiber | 2.9 g | 0.8 g |
| Protein | 6.8 g | 5.9 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Vegan Croissants has 15% fewer calories (329 kcal vs 387 kcal).
- 6 Vegan Croissants has 57% less saturated fat (4 g vs 9.3 g).
- 6 Vegan Croissants has 66% less sugar (3.2 g vs 9.3 g).
- Croissants has 72% more fiber (2.9 g vs 0.8 g).
- Croissants has 14% more protein (6.8 g vs 5.9 g).
- Only Croissants lists: Eggs, Gluten, Milk.
Ingredients
Croissants
Farine de blé 52% ; graisse' et huile végétales (palme, tournesol, coprah) ; eau ; sucre ; levure ; gluten de blé ; sel ; émulsifiants : E471, E472e ; lait écrémé en poudre ; épaississant : E466 ; colorant : Ei 60a ; antioxydant: E300 ; protéines de lait ; acidifiant : E330.Traces d'œufs et fruits à coque.
6 Vegan Croissants
Not available.
FAQ
Which is healthier: Croissants or 6 Vegan Croissants?
Overall, 6 Vegan Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Vegan Croissants has fewer calories: 329 kcal versus 387 kcal per 100 g.
Which has less sugar?
6 Vegan Croissants has less sugar: 3.2 g versus 9.3 g per 100 g.