Croissants vs Croissants
Overall, Croissants has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croissants | Croissants |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 470 kcal |
| Fat | 18 g | 28 g |
| Saturated fat | 9.3 g | 14 g |
| Sugars | 9.3 g | 12 g |
| Salt | 1.4 g | 0.7 g |
| Fiber | 2.9 g | 4.3 g |
| Protein | 6.8 g | 6.9 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 18% fewer calories (387 kcal vs 470 kcal).
- Croissants has 36% less fat (18 g vs 28 g).
- Croissants has 34% less saturated fat (9.3 g vs 14 g).
- Croissants has 22% less sugar (9.3 g vs 12 g).
- Croissants has 51% less salt (0.7 g vs 1.4 g).
- Croissants has 32% more fiber (4.3 g vs 2.9 g).
- Only Croissants lists: Nuts, Soybeans.
Ingredients
Croissants
Farine de blé 52% ; graisse' et huile végétales (palme, tournesol, coprah) ; eau ; sucre ; levure ; gluten de blé ; sel ; émulsifiants : E471, E472e ; lait écrémé en poudre ; épaississant : E466 ; colorant : Ei 60a ; antioxydant: E300 ; protéines de lait ; acidifiant : E330.Traces d'œufs et fruits à coque.
Croissants
Farine de blé, graisse de palme, huiles végétales (palme, tournesol, soja) en proportion variable, sucre, dextrose. lactoérum en poudre, oeuf liquide, levure, émulsifiants (E471 et E472e), sel, protéines de lait, conservateurs (E282 et E202) arômes, gluten de blé, stabilisant (E412), agent de traitement de la farine (E300) et colorant (E160a). Peut contenir des traces fruits à coque, des graines de sésame et soja.
FAQ
Which is healthier: Croissants or Croissants?
Overall, Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 387 kcal versus 470 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 9.3 g versus 12 g per 100 g.