Croissants vs Croissants
Overall, Croissants has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croissants | Croissants |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 391 kcal | 470 kcal |
| Fat | 18 g | 28 g |
| Saturated fat | 9.1 g | 14 g |
| Sugars | 7.7 g | 12 g |
| Salt | 1 g | 0.7 g |
| Fiber | 2.5 g | 4.3 g |
| Protein | 7 g | 6.9 g |
| Additives | 3 | 7 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 17% fewer calories (391 kcal vs 470 kcal).
- Croissants has 36% less fat (18 g vs 28 g).
- Croissants has 35% less saturated fat (9.1 g vs 14 g).
- Croissants has 36% less sugar (7.7 g vs 12 g).
- Croissants has 32% less salt (0.7 g vs 1 g).
- Croissants has 42% more fiber (4.3 g vs 2.5 g).
- Only Croissants lists: Nuts, Soybeans.
Ingredients
Croissants
Farine de _blé_ 57%, graisse de palme, eau, sucre, sel, levure, fibre de pomme de terre, _gluten de blé_, poudre de _lait_ écrémé, conservateur : propionate de calcium, colorant : caroténoïdes, antioxydant : acide ascorbique, _œufs_, arôme naturel de vanille (contient alcool). Peut contenir des traces de fruits à coques*. *Concerne uniquement le site de production "CA" (voir les lettres dans le numéro de lot).
Croissants
Farine de blé, graisse de palme, huiles végétales (palme, tournesol, soja) en proportion variable, sucre, dextrose. lactoérum en poudre, oeuf liquide, levure, émulsifiants (E471 et E472e), sel, protéines de lait, conservateurs (E282 et E202) arômes, gluten de blé, stabilisant (E412), agent de traitement de la farine (E300) et colorant (E160a). Peut contenir des traces fruits à coque, des graines de sésame et soja.
FAQ
Which is healthier: Croissants or Croissants?
Overall, Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 391 kcal versus 470 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 7.7 g versus 12 g per 100 g.