Croissant vs Croissants
Overall, Croissants has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croissant | Croissants |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 407 kcal | 391 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 11 g | 9.1 g |
| Sugars | 8.5 g | 7.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.2 g | 2.5 g |
| Protein | 6.7 g | 7 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 10% less fat (18 g vs 20 g).
- Croissants has 17% less saturated fat (9.1 g vs 11 g).
Ingredients
Croissant
wheat flour, palm oil, sugar, water, sourdough (meat and rye wheat flours, water, yeast), fresh eggs, yeast, emulsifiers: mono - and diglycerides of fatty acids - sodium stearoyl-2-lactylate, salt, skim milk powder, wheat gluten, loaf germ flour, natural flavor (contains alcohol), preservative: sorbic acid, antioxidant: ascorbic acid, thickener: carob seeds ,
Croissants
Farine de _blé_ 57%, graisse de palme, eau, sucre, sel, levure, fibre de pomme de terre, _gluten de blé_, poudre de _lait_ écrémé, conservateur : propionate de calcium, colorant : caroténoïdes, antioxydant : acide ascorbique, _œufs_, arôme naturel de vanille (contient alcool). Peut contenir des traces de fruits à coques*. *Concerne uniquement le site de production "CA" (voir les lettres dans le numéro de lot).
FAQ
Which is healthier: Croissant or Croissants?
Overall, Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 391 kcal versus 407 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 7.7 g versus 8.5 g per 100 g.