10 croissants vs Croissants
Overall, Croissants has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 10 croissants | Croissants |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 391 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 10 g | 9.1 g |
| Sugars | 10 g | 7.7 g |
| Salt | 1.5 g | 1 g |
| Fiber | 3.4 g | 2.5 g |
| Protein | 7.5 g | 7 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 10% less fat (18 g vs 20 g).
- Croissants has 23% less sugar (7.7 g vs 10 g).
- Croissants has 33% less salt (1 g vs 1.5 g).
- 10 croissants has 26% more fiber (3.4 g vs 2.5 g).
- Only Croissants lists: Eggs.
Ingredients
10 croissants
Farine de _blé_ 52 %, graisses et huiles végétales (palme, tournesol, coprah, colza), eau, sucre, levure, sel, émulsifiants : E471, E472e, _lait_ écrémé en poudre, épaississant : E466, _gluten_ de _blé_, antioxydant : E300, colorant : E160a, protéines de _lait_, acidifiant : E330, arômes.
Croissants
Farine de _blé_ 57%, graisse de palme, eau, sucre, sel, levure, fibre de pomme de terre, _gluten de blé_, poudre de _lait_ écrémé, conservateur : propionate de calcium, colorant : caroténoïdes, antioxydant : acide ascorbique, _œufs_, arôme naturel de vanille (contient alcool). Peut contenir des traces de fruits à coques*. *Concerne uniquement le site de production "CA" (voir les lettres dans le numéro de lot).
FAQ
Which is healthier: 10 croissants or Croissants?
Overall, Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 391 kcal versus 393 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 7.7 g versus 10 g per 100 g.