Crispy seaweed snacks vs Salade du pêcheur mélange 3 algues Bio
Overall, Salade du pêcheur mélange 3 algues Bio has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Crispy seaweed snacks
Salade du pêcheur mélange 3 algues Bio
Nutrition per 100 g
| Nutrient | Crispy seaweed snacks | Salade du pêcheur mélange 3... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 636 kcal | 225 kcal |
| Fat | 53 g | 1.4 g |
| Saturated fat | 4.7 g | 0.2 g |
| Sugars | 1 g | 0.5 g |
| Salt | 2.3 g | 0.1 g |
| Fiber | 26.1 g | 29 g |
| Protein | 19 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade du pêcheur mélange 3 algues Bio has 65% fewer calories (225 kcal vs 636 kcal).
- Salade du pêcheur mélange 3 algues Bio has 97% less fat (1.4 g vs 53 g).
- Salade du pêcheur mélange 3 algues Bio has 96% less saturated fat (0.2 g vs 4.7 g).
- Salade du pêcheur mélange 3 algues Bio has 50% less sugar (0.5 g vs 1 g).
- Salade du pêcheur mélange 3 algues Bio has 95% less salt (0.1 g vs 2.3 g).
- Salade du pêcheur mélange 3 algues Bio has 10% more fiber (29 g vs 26.1 g).
- Salade du pêcheur mélange 3 algues Bio has the better Nutri-Score.
- Salade du pêcheur mélange 3 algues Bio is less processed (lower NOVA group).
- Only Crispy seaweed snacks lists: Sesame seeds.
Ingredients
Crispy seaweed snacks
Seaweed (Pyropia yezoensis) (53%), Canola oil, Sesame oil 9.6%
Salade du pêcheur mélange 3 algues Bio
Dulse, laitue de mer, nori.
FAQ
Which is healthier: Crispy seaweed snacks or Salade du pêcheur mélange 3 algues Bio?
Overall, Salade du pêcheur mélange 3 algues Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade du pêcheur mélange 3 algues Bio has fewer calories: 225 kcal versus 636 kcal per 100 g.
Which has less sugar?
Salade du pêcheur mélange 3 algues Bio has less sugar: 0.5 g versus 1 g per 100 g.