Comparison

Crispy seaweed snacks vs Algues grillées

Overall, Algues grillées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Crispy seaweed snacks	Algues grillées
Nutri-Score	d	e
NOVA group	3	—
Calories	636 kcal	348 kcal
Fat	53 g	0 g
Saturated fat	4.7 g	0 g
Sugars	1 g	0 g
Salt	2.3 g	4.9 g
Fiber	26.1 g	—
Protein	19 g	43.5 g
Additives	0	0
Allergens	Sesame seeds	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Algues grillées has 45% fewer calories (348 kcal vs 636 kcal).
Algues grillées has no fat, while Crispy seaweed snacks has 53 g.
Algues grillées has no saturated fat, while Crispy seaweed snacks has 4.7 g.
Algues grillées has no sugar, while Crispy seaweed snacks has 1 g.
Crispy seaweed snacks has 54% less salt (2.3 g vs 4.9 g).
Algues grillées has 56% more protein (43.5 g vs 19 g).
Crispy seaweed snacks has the better Nutri-Score.
Only Crispy seaweed snacks lists: Sesame seeds.

Ingredients

Crispy seaweed snacks

Seaweed (Pyropia yezoensis) (53%), Canola oil, Sesame oil 9.6%

Algues grillées

PORPHYRA CULTIVES EN REF. 118290

FAQ

Which is healthier: Crispy seaweed snacks or Algues grillées?

Overall, Algues grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Algues grillées has fewer calories: 348 kcal versus 636 kcal per 100 g.

Which has less sugar?

Algues grillées has less sugar: 0 g versus 1 g per 100 g.

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