Algues grillées vs Salade du pêcheur mélange 3 algues Bio
Overall, Salade du pêcheur mélange 3 algues Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Algues grillées | Salade du pêcheur mélange 3... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 1 |
| Calories | 348 kcal | 225 kcal |
| Fat | 0 g | 1.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.9 g | 0.1 g |
| Fiber | — | 29 g |
| Protein | 43.5 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade du pêcheur mélange 3 algues Bio has 35% fewer calories (225 kcal vs 348 kcal).
- Algues grillées has no fat, while Salade du pêcheur mélange 3 algues Bio has 1.4 g.
- Algues grillées has no sugar, while Salade du pêcheur mélange 3 algues Bio has 0.5 g.
- Salade du pêcheur mélange 3 algues Bio has 98% less salt (0.1 g vs 4.9 g).
- Algues grillées has 59% more protein (43.5 g vs 18 g).
- Salade du pêcheur mélange 3 algues Bio has the better Nutri-Score.
Ingredients
Algues grillées
PORPHYRA CULTIVES EN REF. 118290
Salade du pêcheur mélange 3 algues Bio
Dulse, laitue de mer, nori.
FAQ
Which is healthier: Algues grillées or Salade du pêcheur mélange 3 algues Bio?
Overall, Salade du pêcheur mélange 3 algues Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade du pêcheur mélange 3 algues Bio has fewer calories: 225 kcal versus 348 kcal per 100 g.
Which has less sugar?
Algues grillées has less sugar: 0 g versus 0.5 g per 100 g.