Kombu Royal vs Salade du pêcheur mélange 3 algues Bio
Overall, Salade du pêcheur mélange 3 algues Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kombu Royal | Salade du pêcheur mélange 3... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 1 |
| Calories | 146 kcal | 225 kcal |
| Fat | 1.1 g | 1.4 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 9.2 g | 0.1 g |
| Fiber | 29 g | 29 g |
| Protein | 10 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kombu Royal has 35% fewer calories (146 kcal vs 225 kcal).
- Salade du pêcheur mélange 3 algues Bio has 99% less salt (0.1 g vs 9.2 g).
- Salade du pêcheur mélange 3 algues Bio has 44% more protein (18 g vs 10 g).
- Salade du pêcheur mélange 3 algues Bio has the better Nutri-Score.
Ingredients
Kombu Royal
algue marine* (Saccharina latissima). *Issue de l'agriculture biologique.
Salade du pêcheur mélange 3 algues Bio
Dulse, laitue de mer, nori.
FAQ
Which is healthier: Kombu Royal or Salade du pêcheur mélange 3 algues Bio?
Overall, Salade du pêcheur mélange 3 algues Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kombu Royal has fewer calories: 146 kcal versus 225 kcal per 100 g.
Which has less sugar?
Kombu Royal has less sugar: 0.5 g versus 0.5 g per 100 g.