Comparison

Kombu Royal vs Kombu Royal

Overall, Kombu Royal has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientKombu RoyalKombu Royal
Nutri-Score — d
NOVA group — 1
Calories 160 kcal 146 kcal
Fat 1.2 g 1.1 g
Saturated fat 0.2 g 0.3 g
Sugars 0 g 0.5 g
Salt 9.1 g 9.2 g
Fiber 29.3 g 29 g
Protein 11.7 g 10 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kombu Royal has no sugar, while Kombu Royal has 0.5 g.
  • Kombu Royal has 15% more protein (11.7 g vs 10 g).

Ingredients

Kombu Royal

Kombu royal *( Saccharina latissima*) (algue marine brune déshydratée) *issu de l'agriculture biologique

Kombu Royal

algue marine* (Saccharina latissima). *Issue de l'agriculture biologique.

FAQ

Which is healthier: Kombu Royal or Kombu Royal?

Overall, Kombu Royal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kombu Royal has fewer calories: 146 kcal versus 160 kcal per 100 g.

Which has less sugar?

Kombu Royal has less sugar: 0 g versus 0.5 g per 100 g.

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