Kombu Royal vs Salade du pêcheur mélange 3 algues Bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kombu Royal | Salade du pêcheur mélange 3... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 160 kcal | 225 kcal |
| Fat | 1.2 g | 1.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 9.1 g | 0.1 g |
| Fiber | 29.3 g | 29 g |
| Protein | 11.7 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kombu Royal has 29% fewer calories (160 kcal vs 225 kcal).
- Kombu Royal has no sugar, while Salade du pêcheur mélange 3 algues Bio has 0.5 g.
- Salade du pêcheur mélange 3 algues Bio has 99% less salt (0.1 g vs 9.1 g).
- Salade du pêcheur mélange 3 algues Bio has 35% more protein (18 g vs 11.7 g).
Ingredients
Kombu Royal
Kombu royal *( Saccharina latissima*) (algue marine brune déshydratée) *issu de l'agriculture biologique
Salade du pêcheur mélange 3 algues Bio
Dulse, laitue de mer, nori.
FAQ
Which is healthier: Kombu Royal or Salade du pêcheur mélange 3 algues Bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kombu Royal has fewer calories: 160 kcal versus 225 kcal per 100 g.
Which has less sugar?
Kombu Royal has less sugar: 0 g versus 0.5 g per 100 g.