The Seaweed Snack vs Salade du pêcheur mélange 3 algues Bio
Overall, Salade du pêcheur mélange 3 algues Bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
The Seaweed Snack
Salade du pêcheur mélange 3 algues Bio
Nutrition per 100 g
| Nutrient | The Seaweed Snack | Salade du pêcheur mélange 3... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 500 kcal | 225 kcal |
| Fat | 37.5 g | 1.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 5 g | 0.1 g |
| Fiber | 25 g | 29 g |
| Protein | 25 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade du pêcheur mélange 3 algues Bio has 55% fewer calories (225 kcal vs 500 kcal).
- Salade du pêcheur mélange 3 algues Bio has 96% less fat (1.4 g vs 37.5 g).
- The Seaweed Snack has no sugar, while Salade du pêcheur mélange 3 algues Bio has 0.5 g.
- Salade du pêcheur mélange 3 algues Bio has 98% less salt (0.1 g vs 5 g).
- Salade du pêcheur mélange 3 algues Bio has 14% more fiber (29 g vs 25 g).
- The Seaweed Snack has 28% more protein (25 g vs 18 g).
- Salade du pêcheur mélange 3 algues Bio is less processed (lower NOVA group).
Ingredients
The Seaweed Snack
Organic Seaweed, Organic Sunflower Oil, Sea Salt
Salade du pêcheur mélange 3 algues Bio
Dulse, laitue de mer, nori.
FAQ
Which is healthier: The Seaweed Snack or Salade du pêcheur mélange 3 algues Bio?
Overall, Salade du pêcheur mélange 3 algues Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade du pêcheur mélange 3 algues Bio has fewer calories: 225 kcal versus 500 kcal per 100 g.
Which has less sugar?
The Seaweed Snack has less sugar: 0 g versus 0.5 g per 100 g.