Algues grillées vs Kombu Royal
Overall, Algues grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Algues grillées | Kombu Royal |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | — |
| Calories | 348 kcal | 160 kcal |
| Fat | 0 g | 1.2 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 4.9 g | 9.1 g |
| Fiber | — | 29.3 g |
| Protein | 43.5 g | 11.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kombu Royal has 54% fewer calories (160 kcal vs 348 kcal).
- Algues grillées has no fat, while Kombu Royal has 1.2 g.
- Algues grillées has 46% less salt (4.9 g vs 9.1 g).
- Algues grillées has 73% more protein (43.5 g vs 11.7 g).
Ingredients
Algues grillées
PORPHYRA CULTIVES EN REF. 118290
Kombu Royal
Kombu royal *( Saccharina latissima*) (algue marine brune déshydratée) *issu de l'agriculture biologique
FAQ
Which is healthier: Algues grillées or Kombu Royal?
Overall, Algues grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kombu Royal has fewer calories: 160 kcal versus 348 kcal per 100 g.
Which has less sugar?
Algues grillées has less sugar: 0 g versus 0 g per 100 g.