Comparison
Crema de anacardo vs Cashewmus
Overall, Cashewmus has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crema de anacardo | Cashewmus |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 594 kcal | 617 kcal |
| Fat | 43.8 g | 49 g |
| Saturated fat | 7.8 g | 8.4 g |
| Sugars | 5.9 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 3.8 g |
| Protein | 18.2 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de anacardo has 11% less fat (43.8 g vs 49 g).
- Cashewmus has 15% less sugar (5 g vs 5.9 g).
- Cashewmus has 13% more fiber (3.8 g vs 3.3 g).
- Cashewmus has 13% more protein (21 g vs 18.2 g).
Ingredients
Crema de anacardo
Anacardos
Cashewmus
100% Cashewkerne
FAQ
Which is healthier: Crema de anacardo or Cashewmus?
Overall, Cashewmus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de anacardo has fewer calories: 594 kcal versus 617 kcal per 100 g.
Which has less sugar?
Cashewmus has less sugar: 5 g versus 5.9 g per 100 g.
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