Comparison
Purée de noix de cajou du Vietnam vs Cashewmus
Overall, Cashewmus has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Purée de noix de cajou du Vietnam
Direct Producteurs Fruits Secs · 300 g
Better choice 
Cashewmus
DmBio · 250g
Nutrition per 100 g
| Nutrient | Purée de noix de cajou du Vi... | Cashewmus |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 553 kcal | 617 kcal |
| Fat | 43.8 g | 49 g |
| Saturated fat | 7.8 g | 8.4 g |
| Sugars | 5.9 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 3.8 g |
| Protein | 18.2 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de noix de cajou du Vietnam has 10% fewer calories (553 kcal vs 617 kcal).
- Purée de noix de cajou du Vietnam has 11% less fat (43.8 g vs 49 g).
- Cashewmus has 15% less sugar (5 g vs 5.9 g).
- Cashewmus has 13% more fiber (3.8 g vs 3.3 g).
- Cashewmus has 13% more protein (21 g vs 18.2 g).
- Only Cashewmus lists: Nuts.
Ingredients
Purée de noix de cajou du Vietnam
Not available.
Cashewmus
100% Cashewkerne
FAQ
Which is healthier: Purée de noix de cajou du Vietnam or Cashewmus?
Overall, Cashewmus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de noix de cajou du Vietnam has fewer calories: 553 kcal versus 617 kcal per 100 g.
Which has less sugar?
Cashewmus has less sugar: 5 g versus 5.9 g per 100 g.
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