Comparison
Purée de noix de cajou du Vietnam vs Smooth Cashew Butter
Overall, Purée de noix de cajou du Vietnam has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Better choice
Purée de noix de cajou du Vietnam
Direct Producteurs Fruits Secs · 300 g
Smooth Cashew Butter
Meridian · 170 g
Nutrition per 100 g
| Nutrient | Purée de noix de cajou du Vi... | Smooth Cashew Butter |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 553 kcal | 659 kcal |
| Fat | 43.8 g | 56 g |
| Saturated fat | 7.8 g | 11 g |
| Sugars | 5.9 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 4.3 g |
| Protein | 18.2 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de noix de cajou du Vietnam has 16% fewer calories (553 kcal vs 659 kcal).
- Purée de noix de cajou du Vietnam has 22% less fat (43.8 g vs 56 g).
- Purée de noix de cajou du Vietnam has 29% less saturated fat (7.8 g vs 11 g).
- Smooth Cashew Butter has 23% more fiber (4.3 g vs 3.3 g).
- Smooth Cashew Butter has 13% more protein (21 g vs 18.2 g).
- Only Smooth Cashew Butter lists: Nuts.
Ingredients
Purée de noix de cajou du Vietnam
Not available.
Smooth Cashew Butter
Roasted cashew nuts
FAQ
Which is healthier: Purée de noix de cajou du Vietnam or Smooth Cashew Butter?
Overall, Purée de noix de cajou du Vietnam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de noix de cajou du Vietnam has fewer calories: 553 kcal versus 659 kcal per 100 g.
Which has less sugar?
Smooth Cashew Butter has less sugar: 5.6 g versus 5.9 g per 100 g.
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