Comparison

Crema de anacardo vs Cashew Butter

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Crema de anacardo	Cashew Butter
Nutri-Score	b	b
NOVA group	1	2
Calories	594 kcal	621 kcal
Fat	43.8 g	48.7 g
Saturated fat	7.8 g	9.1 g
Sugars	5.9 g	2.7 g
Salt	0 g	0.2 g
Fiber	3.3 g	4 g
Protein	18.2 g	21.2 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Crema de anacardo has 10% less fat (43.8 g vs 48.7 g).
Crema de anacardo has 14% less saturated fat (7.8 g vs 9.1 g).
Cashew Butter has 54% less sugar (2.7 g vs 5.9 g).
Cashew Butter has 18% more fiber (4 g vs 3.3 g).
Cashew Butter has 14% more protein (21.2 g vs 18.2 g).
Crema de anacardo is less processed (lower NOVA group).

Ingredients

Crema de anacardo

Anacardos

Cashew Butter

94% Roasted Cashew Nuts, Sunflower Oil.

FAQ

Which is healthier: Crema de anacardo or Cashew Butter?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crema de anacardo has fewer calories: 594 kcal versus 621 kcal per 100 g.

Which has less sugar?

Cashew Butter has less sugar: 2.7 g versus 5.9 g per 100 g.

More comparisons

Crema de anacardo vs Nussmus Cashew Crema de anacardo vs Purée Cajou Cashew Butter vs Smooth Cashew Butter Crema de anacardo vs Smooth Cashew Butter Purée de Noix de cajou vs Cashew Butter Crema de anacardo vs Purée de Noix de cajou Purée de noix de cajou d... vs Cashew Butter Crema de anacardo vs Purée de noix de cajou d...