Creamium apple-cinnamon vs Gochujang korean chili paste
Overall, Creamium apple-cinnamon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Creamium apple-cinnamon | Gochujang korean chili paste |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 233 kcal |
| Fat | 3.8 g | 2.2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 12 g | 25.2 g |
| Salt | 0 g | 6.6 g |
| Fiber | 0.7 g | 2.7 g |
| Protein | 2.4 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamium apple-cinnamon has 52% fewer calories (113 kcal vs 233 kcal).
- Gochujang korean chili paste has 42% less fat (2.2 g vs 3.8 g).
- Creamium apple-cinnamon has 52% less sugar (12 g vs 25.2 g).
- Creamium apple-cinnamon has no salt, while Gochujang korean chili paste has 6.6 g.
- Gochujang korean chili paste has 74% more fiber (2.7 g vs 0.7 g).
- Gochujang korean chili paste has 52% more protein (5 g vs 2.4 g).
- Creamium apple-cinnamon has the better Nutri-Score.
- Only Gochujang korean chili paste lists: Gluten, Soybeans.
Ingredients
Creamium apple-cinnamon
eau, sucre, morceaux de pommes 6,5%, sirop d'avoine sans gluten 4,2%, huile de tournesol, concentré de protéines de pois chiches 3,2%, amidon de maïs, sucre de canne brut, jus de pomme à partir de concentré 1%, amidon de maïs cireux, arômes naturels, cannelle 0,1%, arôme de vanille, sirop de sucre caramélisé, concentré de jus de citron.
Gochujang korean chili paste
Rice, water, corn syrup, red pepper powder, salt, soybeans, alcohol, wheat extract, soy seasoning (soybeans, wheat gluten, salt, alcohol, yeast extract, maltodextrin), garlic concentrate, koji-starter
FAQ
Which is healthier: Creamium apple-cinnamon or Gochujang korean chili paste?
Overall, Creamium apple-cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamium apple-cinnamon has fewer calories: 113 kcal versus 233 kcal per 100 g.
Which has less sugar?
Creamium apple-cinnamon has less sugar: 12 g versus 25.2 g per 100 g.