Kimchi-Style Fermentiertes Bio-Kraut vs Creamium apple-cinnamon
Overall, Kimchi-Style Fermentiertes Bio-Kraut has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Kimchi-Style Fermentiertes Bio-Kraut
Creamium apple-cinnamon
Nutrition per 100 g
| Nutrient | Kimchi-Style Fermentiertes B... | Creamium apple-cinnamon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 32 kcal | 113 kcal |
| Fat | 0.4 g | 3.8 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 2.6 g | 12 g |
| Salt | 1.9 g | 0 g |
| Fiber | 3.1 g | 0.7 g |
| Protein | 1.4 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi-Style Fermentiertes Bio-Kraut has 72% fewer calories (32 kcal vs 113 kcal).
- Kimchi-Style Fermentiertes Bio-Kraut has 89% less fat (0.4 g vs 3.8 g).
- Kimchi-Style Fermentiertes Bio-Kraut has 80% less saturated fat (0.1 g vs 0.5 g).
- Kimchi-Style Fermentiertes Bio-Kraut has 78% less sugar (2.6 g vs 12 g).
- Creamium apple-cinnamon has no salt, while Kimchi-Style Fermentiertes Bio-Kraut has 1.9 g.
- Kimchi-Style Fermentiertes Bio-Kraut has 77% more fiber (3.1 g vs 0.7 g).
- Creamium apple-cinnamon has 42% more protein (2.4 g vs 1.4 g).
- Kimchi-Style Fermentiertes Bio-Kraut is less processed (lower NOVA group).
Ingredients
Kimchi-Style Fermentiertes Bio-Kraut
Weißkohl*, Karotte*, Steinsalz, Zwiebel*, Knoblauch*, Paprika*, Ingwer*, Chili*, Paprika-Pulver*
Creamium apple-cinnamon
eau, sucre, morceaux de pommes 6,5%, sirop d'avoine sans gluten 4,2%, huile de tournesol, concentré de protéines de pois chiches 3,2%, amidon de maïs, sucre de canne brut, jus de pomme à partir de concentré 1%, amidon de maïs cireux, arômes naturels, cannelle 0,1%, arôme de vanille, sirop de sucre caramélisé, concentré de jus de citron.
FAQ
Which is healthier: Kimchi-Style Fermentiertes Bio-Kraut or Creamium apple-cinnamon?
Overall, Kimchi-Style Fermentiertes Bio-Kraut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi-Style Fermentiertes Bio-Kraut has fewer calories: 32 kcal versus 113 kcal per 100 g.
Which has less sugar?
Kimchi-Style Fermentiertes Bio-Kraut has less sugar: 2.6 g versus 12 g per 100 g.