Joséphine vs Kimchi-Style Fermentiertes Bio-Kraut
Overall, Kimchi-Style Fermentiertes Bio-Kraut has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Joséphine
Kimchi-Style Fermentiertes Bio-Kraut
Nutrition per 100 g
| Nutrient | Joséphine | Kimchi-Style Fermentiertes B... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 379 kcal | 32 kcal |
| Fat | 31 g | 0.4 g |
| Saturated fat | 6.6 g | 0.1 g |
| Sugars | 0.3 g | 2.6 g |
| Salt | 1.6 g | 1.9 g |
| Fiber | — | 3.1 g |
| Protein | 14 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi-Style Fermentiertes Bio-Kraut has 92% fewer calories (32 kcal vs 379 kcal).
- Kimchi-Style Fermentiertes Bio-Kraut has 99% less fat (0.4 g vs 31 g).
- Kimchi-Style Fermentiertes Bio-Kraut has 98% less saturated fat (0.1 g vs 6.6 g).
- Joséphine has 88% less sugar (0.3 g vs 2.6 g).
- Joséphine has 18% less salt (1.6 g vs 1.9 g).
- Joséphine has 90% more protein (14 g vs 1.4 g).
- Kimchi-Style Fermentiertes Bio-Kraut has the better Nutri-Score.
- Only Joséphine lists: Nuts.
Ingredients
Joséphine
Noix de cajou bio 47%, eau, amandes bio, sel de Guérande, ferments
Kimchi-Style Fermentiertes Bio-Kraut
Weißkohl*, Karotte*, Steinsalz, Zwiebel*, Knoblauch*, Paprika*, Ingwer*, Chili*, Paprika-Pulver*
FAQ
Which is healthier: Joséphine or Kimchi-Style Fermentiertes Bio-Kraut?
Overall, Kimchi-Style Fermentiertes Bio-Kraut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi-Style Fermentiertes Bio-Kraut has fewer calories: 32 kcal versus 379 kcal per 100 g.
Which has less sugar?
Joséphine has less sugar: 0.3 g versus 2.6 g per 100 g.