Joséphine vs Gochujang korean chili paste
Overall, Joséphine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Joséphine | Gochujang korean chili paste |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 379 kcal | 233 kcal |
| Fat | 31 g | 2.2 g |
| Saturated fat | 6.6 g | 0.5 g |
| Sugars | 0.3 g | 25.2 g |
| Salt | 1.6 g | 6.6 g |
| Fiber | — | 2.7 g |
| Protein | 14 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gochujang korean chili paste has 39% fewer calories (233 kcal vs 379 kcal).
- Gochujang korean chili paste has 93% less fat (2.2 g vs 31 g).
- Gochujang korean chili paste has 92% less saturated fat (0.5 g vs 6.6 g).
- Joséphine has 99% less sugar (0.3 g vs 25.2 g).
- Joséphine has 76% less salt (1.6 g vs 6.6 g).
- Joséphine has 64% more protein (14 g vs 5 g).
- Joséphine has the better Nutri-Score.
- Joséphine is less processed (lower NOVA group).
- Only Joséphine lists: Nuts.
- Only Gochujang korean chili paste lists: Gluten, Soybeans.
Ingredients
Joséphine
Noix de cajou bio 47%, eau, amandes bio, sel de Guérande, ferments
Gochujang korean chili paste
Rice, water, corn syrup, red pepper powder, salt, soybeans, alcohol, wheat extract, soy seasoning (soybeans, wheat gluten, salt, alcohol, yeast extract, maltodextrin), garlic concentrate, koji-starter
FAQ
Which is healthier: Joséphine or Gochujang korean chili paste?
Overall, Joséphine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gochujang korean chili paste has fewer calories: 233 kcal versus 379 kcal per 100 g.
Which has less sugar?
Joséphine has less sugar: 0.3 g versus 25.2 g per 100 g.