Comparison

Courgettes grillees en tranches vs Calabacines en dados

Overall, Courgettes grillees en tranches has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice

Courgettes grillees en tranches

Thiriet · 300 g

a NOVA 1

Calabacines en dados

Hacendado · 450 g

a NOVA 1

Nutrition per 100 g

Nutrient	Courgettes grillees en tranc...	Calabacines en dados
Nutri-Score	a	a
NOVA group	1	1
Calories	40 kcal	35 kcal
Fat	0 g	0.4 g
Saturated fat	0 g	0.1 g
Sugars	6 g	5.7 g
Salt	0 g	0 g
Fiber	4.4 g	1.3 g
Protein	1.5 g	1.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Courgettes grillees en tranches has no fat, while Calabacines en dados has 0.4 g.
Courgettes grillees en tranches has 70% more fiber (4.4 g vs 1.3 g).

Ingredients

Courgettes grillees en tranches

courgettes grillées. Origine Italie.

Calabacines en dados

Calabacín.

FAQ

Which is healthier: Courgettes grillees en tranches or Calabacines en dados?

Overall, Courgettes grillees en tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Calabacines en dados has fewer calories: 35 kcal versus 40 kcal per 100 g.

Which has less sugar?

Calabacines en dados has less sugar: 5.7 g versus 6 g per 100 g.

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