Courgette de Calabre grillées vs Courgettes grillees en tranches
Overall, Courgettes grillees en tranches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Courgette de Calabre grillées
Courgettes grillees en tranches
Nutrition per 100 g
| Nutrient | Courgette de Calabre grillée... | Courgettes grillees en tranc... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 24 kcal | 40 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2 g | 6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1 g | 4.4 g |
| Protein | 1.5 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgette de Calabre grillées has 40% fewer calories (24 kcal vs 40 kcal).
- Courgettes grillees en tranches has no fat, while Courgette de Calabre grillées has 0.4 g.
- Courgette de Calabre grillées has 67% less sugar (2 g vs 6 g).
- Courgettes grillees en tranches has 77% more fiber (4.4 g vs 1 g).
- Courgettes grillees en tranches is less processed (lower NOVA group).
Ingredients
Courgette de Calabre grillées
Courgette grillée.
Courgettes grillees en tranches
courgettes grillées. Origine Italie.
FAQ
Which is healthier: Courgette de Calabre grillées or Courgettes grillees en tranches?
Overall, Courgettes grillees en tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgette de Calabre grillées has fewer calories: 24 kcal versus 40 kcal per 100 g.
Which has less sugar?
Courgette de Calabre grillées has less sugar: 2 g versus 6 g per 100 g.