Courgettes de Calabre grillées vs Courgettes grillees en tranches
Overall, Courgettes de Calabre grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Courgettes de Calabre grillées
Courgettes grillees en tranches
Nutrition per 100 g
| Nutrient | Courgettes de Calabre grillé... | Courgettes grillees en tranc... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 40 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.7 g | 6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.4 g | 4.4 g |
| Protein | 1.8 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes de Calabre grillées has 30% fewer calories (28 kcal vs 40 kcal).
- Courgettes grillees en tranches has no fat, while Courgettes de Calabre grillées has 0.5 g.
- Courgettes de Calabre grillées has 38% less sugar (3.7 g vs 6 g).
- Courgettes grillees en tranches has 68% more fiber (4.4 g vs 1.4 g).
- Courgettes de Calabre grillées has 17% more protein (1.8 g vs 1.5 g).
Ingredients
Courgettes de Calabre grillées
Courgette grillée.
Courgettes grillees en tranches
courgettes grillées. Origine Italie.
FAQ
Which is healthier: Courgettes de Calabre grillées or Courgettes grillees en tranches?
Overall, Courgettes de Calabre grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes de Calabre grillées has fewer calories: 28 kcal versus 40 kcal per 100 g.
Which has less sugar?
Courgettes de Calabre grillées has less sugar: 3.7 g versus 6 g per 100 g.